Week 1 – First Weigh-in
Week 2 – Vision
Week 3 – Emotional Eating
Week 4 – Life and Death is in the Power of the Tongue – Part 1
Week 5 – Habits
Week 6 – Overcoming the Past so we can build the Future
Week 7 – Life and Death is in the Power of the Tongue – Part 2
Week 8 – Gray Zone
Week 9 – Secret Giving Encouraging Santa
Week 10 – Dealing with Negative People
Week 11 – Finish Strong
Week 12 – Your Strongest Weapon