Section 3 – Session Preparation

Structure for Weekly Meetings

We are honored to have you as a Destiny Global Health Track representative. Your expertise will help course participants overcome past weight struggles and focus on their vision.

We recommend staying within the outlined time curriculum to honor your clients’ time and demonstrate excellent and inspiring leadership.

 

Phase 1

Session Structure for 90 minutes

1. Weight Standings – 10 minutes

• Go through the standings from bottom to top (12 fs to 1st place)
• The ranking goes by percentages lost (explanations and calculations are mentioned in week 2 of the Expert Guide under Expert Info.

 

2. Teaching on Topic – 30 minutes

• Every week has a strategically laid out topic. You will teach this topic for about 30 minutes. Preparation Guidelines can be found in the Health Metrix under Expert Prep Tips.
• Session Plans can be found in the Expert Guide under Session Plans.

 

3. Question for the Cast – 30 minutes

• These mandatory questions are aligned with the teaching topics. 
• All participants will get the opportunity to answer the question.

 

4. Motivation/Encouragement – 10 minutes

• This part will round up the coaching part and motivate and encourage them.

 

5. General Questions – 5 minutes

• Take any last questions the participants might have. 

 

6. Homework – 5 minutes

• Explain any homework for next week. 

 

Phase 2

Session Structure for 30 minutes

Remember, these sessions are down to the point. Move quickly through it!

 

1. Weight Standings – less than 5 minutes

• Go through the standings from bottom to top (12 fs to 1st place)
• The ranking goes by percentages lost (explanations and calculations are mentioned in week 2 of the Playbook under Expert Info.

 

2. Teaching on Topic – 20-25 minutes

• Every week has a strategically laid out topic. You will teach this topic for about 30 minutes. Preparation Guidelines can be found in the Health Metrix under Expert Prep Tips.
• Session Plans can be found in the Expert Playbook under Session Plans.

 

3. General Questions if there is time and Homework – 5 minutes