Section 5 – Phase 2

Week 13 – Focus: Final Call for Phase 2

Expert Info:

• Send a last email and attach the “Certification of Completion.” You will find it below this script. 
• The client certification is fillable. Insert the client’s name, pounds lost, season, and your name.

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Session at a Glance:

1. Weight Standings – 5 minutes
2. Teaching Topic  – 25 minutes

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Hello,

let’s jump into our final standings for Week 12 – PHASE 2!

1. Weight Standings 

• • Go through Standings for Phase 2 (Quickly). Recognize New Decades or Big Milestones

• These will be the FINAL STANDINGS

• GO OVER HOW MUCH TOTAL THEY HAVE LOST FROM DAY 1 TO TODAY – All 24 Weeks!

• Big Congratulations to all of the clients for pushing through!

2. Topic: Final Call for Phase 2

Recap and Celebrations!

• Congratulations for 
  • Starting and finishing the program despite so many obstacles. 
  • Staying committed.

• You have been given the tools to succeed. 
  • How to lose weight.
  • Formulate how to navigate the freedom phase. 
  • Gift of community, people you can flog with. 

• Phase 3
  • Phase 1 – You learned the tools.
  • Phase 2 – You used the tools/taught the tools
  • Phase 3 – Will determine success or fall back into old habits
    • What you do for the next 3 months will determine your long-term success. 
    • Be aware of the little voices in your head inviting you to fall back into old habits. 
      • Be aware of the temptations.
      • You know what old behaviors look like and what it does produce. 
      • As soon as we stop, it will bring us back to where we started. 
    • You can decide whether to stick to what you have learned or flog off. 
    • Strength training your commitment muscle and mind. 
      • Keep weekly meetings at the same time for 10-15 minutes; talk about wins talk about where you are at, what your intention is, and how you overcame something, 
      • Weigh in on Marco Polo, as usual,
      • Coach yourself, to stay accountable and committed. Does your behavior line up with where you want to go?
    •   Make a Declaration for the next 12 weeks. 
      • Why are you committing?
      • What are you committing to?

• Ask the cast to verbalize their new declaration.

• Congratulate your cast for all your success, and encourage you to stay connected. 

Observe the following Life Class Example.