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Foundations

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Intermediate

Advanced

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Have you ever had a family member explode at you for no apparent reason? Do your coworkers seem stressed out all the time? Do little things make you freak out? These are just a few of the signs of being over capacity. In these short videos, we will explore what capacity is, how people exceed their capacity, and what happens when they do.

Equipping You to Make More, Keep More and Do More
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